English Resources- Gesund ins Leben

Healthy Start Network offers translated downloads of its resources like leaflets, posters, stickers and national recommendations to support German health professionals working with migrants and refugees, and to illustrate its work internationally.

National Recommendations by the Healthy Start Network

Diet and Lifestyle Before and During Pregnancy (PDF)
Ernährung und Lebensstil vor und in der Schwangerschaft

Nutrition and physical activity in children from 1–3 years old (PDF)
Ernährung und Bewegung im Kleinkindalter

(currently under revision)

Pregnancy

Keeping fit throughout pregnancy (leaflet, PDF)
Fit durch die Schwangerschaft

Staying fit throughout pregnancy (poster, PDF)
Fit durch die Schwangerschaft

Mummy, this is what I want from you! (sticker, PDF)
Mama, das wünsch ich mir von dir!

Diet and exercise during pregnancy (presentation, PDF)
Ernährung und Bewegung in der Schwangerschaft

Breastfeeding and the promotion of breastfeeding (curriculum, PDF)
Stillen und Stillförderung – Curriculum zur Basisfortbildung

BBF: Policy Brief / Summary (PDF)
Faktenblatt zum Forschungsvorhaben Becoming Breastfeeding Friendly (BBF)

BBF: Recommendations (PDF)
Empfehlungen zur Stillförderung in Deutschland aus dem Forschungsvorhaben Becoming Breastfeeding Friendly (BBF)

First year

The best food for babies (leaflet, PDF)
Das beste Essen für Babys

What babies need (PDF)
Was Babys brauchen

Meal schedules for babies (poster, PDF)
Essens-Fahrplan für Babys

Infant nutrition (presentation, PDF)
Ernährung von Säuglingen

Toddlers aged 1-3

What young children need (leaflet, PDF)
Was Kleinkinder brauchen

What young children need (sticker, PDF)
Was Kleinkinder brauchen

Presentations

To present and explain the German recommendations, we've created these presentations aimed at health professionals.

Diet and exercise for infants and breastfeeding mothers (PDF)

Diet and exercise for children aged 1-3 (PDF) currently under revision

Healthy Start Network

Promoting healthy lifestyles in pregnant women and young families

The German-wide network "Healthy Start Network" (Netzwerk Gesund ins Leben) is a constructive and continuous collaboration between all those with close contact to pregnant women and parents with infants or toddlers. The aim is to help create healthy family lives and support parents by providing them with uniform information on nutrition, physical activity and allergy prevention.

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English Resources : Promoting a healthy lifestyle for pregnant women and young families